Healthy Me=Healthy We

Service Description

Workshop Outline: Meet the Host / Workshop Introduction The 7 Most Critical Personal & Relationships Costs (of negative self-talk, negative self-image, emotional reactivity, and poor sense of self) How Does a Strong Sense of Self and Emotional Intelligence Transform Relationships? • Belonging to Self & Belonging to Others • The Balance between Boundaries & Bonds 6 Daily Practices & Mindset Tools for Building a Healthier Sense of Self, Clarity, & Confidence • Partnered Practice • Group Share The Inner Vow Concluding Message